Monday, January 24, 2011

New Year's Resolution

1. Eat more Fruits and Vegetables
2 Eat less candy / junk food
3. Exercise


Are your New Year Resolution listing looks like everyone else?  The easiest thing on the list is to eat more fruits and vegetables, its realistic and believe or not, you have to eat.. so make it more produce this year!

Here are some ideas to get you started...  try a Papaya, Coconut Water, Red Banana, Korean Pear, Mango, Kiwi and Passion Fruit!  Go to the store today and challenge yourself to eat a new exciting fruit or vegetable the next time you want to snack... your body will reward you for it over time!

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